Julie is a Certified Trauma-Informed Breathwork Healer and Transformational Coach based in Yonkers, New York. Julie uses her gifts to illuminate and reflect back how amazing you already are, EXACTLY as you are. After 20 years supporting souls within the public education system, she continues to support her community through the facilitation of self-regulation and somatic practices. Drawing from her personal expansion journey and expertise, Julie helps you (re)discover your own brilliance, and heal yourself, through the power of breath. You are your own guru - she simply helps you remember you already have everything you need (Spoiler Alert: it’s YOU). Julie creates an immediate sense of safety in her BreathPlay/Healing sessions, meeting you where you are, no experience needed: You already know how to breathe - You’re doing it right now! Each session will guide you to journey within, witness and acknowledge your wholeness and wisdom, and celebrate all that you are. Moving energy with gentle, slow breathing techniques, she will show you how to quiet the noise, rediscover your truth, and shed the weight of misguided guilt, shame, and judgment picked up along the way. It is never too late to be fully expressed, and healing in community reminds us that we are never alone.

Although “breathwork” is more commonly used to describe this practice, Julie encourages you to PLAY and have fun: let your healing be as easy as breathing! When you breathe intentionally, you tap into your magic, and everything is possible! Whether you want to release limiting beliefs, heal past trauma, end generational cycles, dissolve judgement, reduce chronic pain/anxiety, experience more pleasure, or simply feel more like yourself, Julie reminds us it’s only a breath away. Come see for yourself and create a life dripping with pleasure.